Settings
Theme
FTP Mode
Watts
FTP
Workout Input
- 1m 15s 50% - 1m 30s 72% - 1m 30s 85% - 1m 30s 96% - 4m 50% - 3m 45s 106% - 11m 45s 40% - 3m 45s 106% - 11m 45s 40% - 3m 45s 106% - 11m 45s 40% - 3m 45s 125% - 2m ramp 40%-30%
High/Low Ratio:
50%
Effort Target:
100%
Duration
0
Total time of this workout
Weighted Power
0
Weighted Power
Avg. Power
0
Overall Average Power
TSS
0
Training Stress Score
PI
0
Polarity Index
Variability
0
Variability
Interval Chart
Zone Summary